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9:30 AM - 10:30 AM
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Yoga W/ Gail - Parent & Child Yoga
Join Gail for a welcoming and supportive yoga series designed for all ages and experience levels. With a variety of class options, there’s something for everyone—whether you’re just starting out or looking to deepen your practice. Each class focuses on building strength, flexibility, balance, and mindfulness in a fun and encouraging environment.
Child & Parent Yoga Bond and move together in this fun, interactive class designed for child and caregiver. Enjoy playful poses, partner activities, and quality time while building strength and flexibility.
Let’s Learn Yoga Perfect for beginners, this class introduces basic yoga poses, breathing techniques, and relaxation in a welcoming and supportive environment.
Beginning to Intermediate Yoga Build on the basics with a mix of gentle flows and strengthening poses. Ideal for those looking to grow their practice and improve flexibility and balance.
Yoga for Balance, Strength & Function Focus on improving stability, building strength, and enhancing everyday movement through targeted exercises and controlled poses.
Yoga for Youth A fun and engaging class designed just for kids, combining movement, mindfulness, and creativity to keep them active and focused.
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11:00 AM - 12:00 PM
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Yoga W/ Gail - Let's Learn Yoga
Join Gail for a welcoming and supportive yoga series designed for all ages and experience levels. With a variety of class options, there’s something for everyone—whether you’re just starting out or looking to deepen your practice. Each class focuses on building strength, flexibility, balance, and mindfulness in a fun and encouraging environment.
Child & Parent Yoga Bond and move together in this fun, interactive class designed for child and caregiver. Enjoy playful poses, partner activities, and quality time while building strength and flexibility.
Let’s Learn Yoga Perfect for beginners, this class introduces basic yoga poses, breathing techniques, and relaxation in a welcoming and supportive environment.
Beginning to Intermediate Yoga Build on the basics with a mix of gentle flows and strengthening poses. Ideal for those looking to grow their practice and improve flexibility and balance.
Yoga for Balance, Strength & Function Focus on improving stability, building strength, and enhancing everyday movement through targeted exercises and controlled poses.
Yoga for Youth A fun and engaging class designed just for kids, combining movement, mindfulness, and creativity to keep them active and focused.
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